Free support, real conversations, and new videos uploaded regularly, for teenage girls facing bullying or hard times at home, and for women rebuilding their lives after domestic violence.
Bullying, friendship struggles, ADHD, feeling lonely, pressure at home. You don't have to carry it on your own. This space is just for you.
Enter this spaceDomestic violence, bullying, difficult relationships, friendship struggles, managing ADHD, or just feeling lonely. Healing isn't owed to anyone on a deadline.
Enter this spaceShort, honest videos, all in one place, so you don't have to go hunting for them.
The Verella Foundation exists because real support shouldn't be locked behind a price tag or a waiting list. Whatever brought you here, you've already done the hardest part, you showed up. We've got you from here.
"At sixteen, I left home and ended up living in a hostel, it was a choice I made to escape an abusive situation, not something that just happened to me. I know what it feels like when the people who are meant to protect you can't, or won't. I built Verella from nothing, and I built this foundation for every girl and woman who needs to hear that nothing, not where you started, not what's happened to you, decides how your story ends."
Weekly videos and resources for girls dealing with bullying, friendships, ADHD, loneliness, or a tough home life.
Visit the pageTherapy-style sessions and meditation for domestic violence, bullying, relationships, friendships, ADHD, and loneliness.
Visit the pageGuides on food, mood, and chakra alignment here, plus meditation, sleep, gratitude, and more built into the Teens and Women pages.
Visit the pageThe story behind this page, and why supporting girls and women through hard times means so much to me.
Read my storyIf you're in immediate danger, please contact emergency services or a national helpline straight away.
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